Predicting Longevity
Andy explains how VO2 Max is a key predictor of longevity, with average scores for a 40-year-old woman discussed. The reliability of data sources is highlighted, shedding light on the importance of accurate benchmarks for health assessments.In this clip
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Dhru Purohit Show
Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!
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