Challenging First Principles
Andy discusses the importance of challenging assumptions in health science, emphasizing the need to question established truths and delve deeper into the core principles to ensure accuracy and longevity in health practices.In this clip
From this podcast
The Genius Life
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
Related Questions
What are Dr. Andy Galpin's key fitness principles as discussed in the episode 350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD and the clip Challenging First Principles?
What are the principles of fitness according to Andy Galpin?
What are Andy Galpin's fitness principles?