Indoor Air Quality
Andy and Max discuss the importance of monitoring CO2 levels indoors and the potential impact of plants on air quality. They explore how high CO2 levels can affect sleep quality and suggest strategies like using special algae to improve air quality in bedrooms.In this clip
From this podcast
The Genius Life
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
Related Questions
How can I reduce CO2 levels in the bedroom?
Are plants a good idea for the bedroom according to episode 350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD and the clip Indoor Air Quality?
What is the healthy CO2 level in the bedroom according to the episode 350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD and the clip Indoor Air Quality?