Muscle Assessment Techniques
Muscle size alone doesn't determine flexibility or range of motion, highlighting the need to evaluate them as separate variables. Advanced imaging technologies like full-body MRIs can provide detailed insights into muscle quantity, although accessibility and cost remain challenges. For those seeking alternatives, measuring appendicular muscle mass or fat-free mass offers practical options for assessing muscle health.In this clip
From this podcast
Perform with Dr. Andy Galpin
Why Muscle Matters & How to Build Muscle | Perform with Dr. Andy Galpin
Related Questions
What are the benefits of a full body scan or MRI as discussed in the episode Why Muscle Matters & How to Build Muscle | Perform with Dr. Andy Galpin and the clip Muscle Assessment Techniques?
What are the benefits of a full body MRI?
Are there alternatives to a full body MRI for health assessments as discussed in the episode Why Muscle Matters & How to Build Muscle | Perform with Dr. Andy Galpin and the clip Muscle Assessment Techniques?