Future of Performance
Andy emphasizes the gap in understanding high human performance compared to disease prevention. He points out that while we have metrics for health issues, there’s a lack of knowledge about optimal physiological markers for peak performance. Questions around ideal blood glucose levels and other health indicators remain largely unanswered, highlighting the need for a shift towards performance optimization.In this clip
From this podcast
Rena Malik, MD Podcast
Top Exercise Scientist Shares his Life Hack for Optimal Performance
Related Questions
What are potential future discoveries in human health as discussed in the episode Top Exercise Scientist Shares his Life Hack for Optimal Performance and the clip Future of Performance?
Why don't we know everything about human health as discussed in the episode Top Exercise Scientist Shares his Life Hack for Optimal Performance and the clip Future of Performance?
What are potential future discoveries in human health?