Genetics and Performance
Understanding the impact of genetics on performance is crucial, as beliefs about one's genetic potential can significantly influence actual outcomes. Research indicates that a person's mindset may enhance muscle growth more than the genetic predisposition itself. It's essential to interpret genetic testing data accurately to leverage its benefits while minimizing potential downsides.In this clip
From this podcast
Perform with Dr. Andy Galpin
Genetic Testing for Sports Performance | Perform with Dr. Andy Galpin
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