Blood Draw Insights
Missing a few days of essential nutrients isn't a major concern, but staying on track can help maintain overall wellness. Regular blood draws, ideally every six months, provide a clearer picture of health trends, especially when performance and energy levels are stable. For most people, annual testing may suffice if everything feels great.In this clip
From this podcast
Perform with Dr. Andy Galpin
How to Use & Interpret Blood Tests for High Performance
Related Questions
How often should you get your blood work (vitamins, testosterone, etc.) checked according to the episode How to Use & Interpret Blood Tests for High Performance and the clip Blood Draw Insights?
How often should these blood tests for nutritional deficiencies be done?
How often should I test for vitamin D?