Fructose and Saturated Fat
Ted explains how fructose and saturated fat are harmful in overfeeding but harmless in moderation for those who are thin and metabolically healthy. Keeping these as a smaller percentage of your diet is key to maintaining health.In this clip
From this podcast
The Dr. Gabrielle Lyon Show
Achieve Your Ideal Body Composition | Dr Ted Naiman
Related Questions
What is bad about fructose as discussed in the episode Achieve Your Ideal Body Composition | Dr Ted Naiman and the clip Fructose and Saturated Fat?
Is eating fructose harmful as discussed in the episode Achieve Your Ideal Body Composition | Dr Ted Naiman and the clip Fructose and Saturated Fat?
Is fructose bad for you according to the episode Achieve Your Ideal Body Composition | Dr Ted Naiman and the clip Fructose and Saturated Fat?