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Oxygen Utilization

Andy explains Vo2 max in simple terms, emphasizing its importance in aging. Dhru asks about signs of low Vo2 max in everyday activities for older adults.
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    Dhru Purohit Show

    Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!

  • Related Questions

    • What's the ideal VO2 max for a 50-year-old man?

    • What's the ideal VO2 max for a 50-year-old man as discussed in the episode Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series and the clip VO2 Max Insights?

    • What's a healthy VO2 max at different ages?

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