Grandmothers at Work
Contrary to common beliefs, grandmothers in hunter-gatherer societies often outwork mothers by spending significant time gathering food, such as tubers. This dynamic allows them to contribute to their families while also benefiting their own health. Observations reveal that these grandmothers are surprisingly vigorous, challenging stereotypes about aging and physical capability.In this clip
From this podcast
ZOE Science & Nutrition
Exercise myths busted: Practical steps to sustain your health | Harvard Professor Daniel Lieberman
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