Finding Balance
Natasha's journey emphasizes the importance of maintaining social interactions and physical activity, especially during challenging times. By attending spin classes twice a week, she not only boosts her fitness but also gains essential human connection. The couple recognizes the need for balance in their lives, prioritizing both physical health and mental well-being amidst the chaos of parenting during a pandemic.In this clip
From this podcast
Be Well by Kelly Leveque
Dr. Andy Galpin Empowers Professionals with Workout, Sleep & Nutrition Tips | 259 | Kelly LeVeque
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