Brain Health Insights
Discover the challenges of obtaining sufficient omega-3s from diet alone, especially when relying on fish. Learn about the impact of dietary cholesterol on brain health and the importance of maintaining a healthy blood-brain barrier, particularly as we age. Exercise emerges as a key factor in preserving brain integrity, while understanding the role of medications in managing conditions like overactive bladder is also discussed.In this clip
From this podcast
Rena Malik, MD Podcast
Boost Your Brainpower with These 5 Tips from a Neurophysiologist & Elite Human Performance Coach
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