Competitive Spirit Unleashed
Michael shares his journey from college hockey player to triathlon enthusiast, highlighting how coaching and competitive experiences shaped his athletic pursuits. He discusses the pivotal role of nutrition in triathlon training, emphasizing its importance alongside physical performance metrics like VO2 max and pacing strategies.In this clip
From this podcast
Perform with Dr. Andy Galpin
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
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