Exploring Betaine Benefits
Michael discusses the intriguing potential of betaine, particularly in the context of heat and thermoregulation. Drawing from animal research, he highlights how betaine supplementation has shown promising results in improving survival rates in livestock under heat stress. The conversation delves into the importance of proper dosing and the need for further studies to understand its effects in humans.In this clip
From this podcast
Perform with Dr. Andy Galpin
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
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