I have a question about this episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and this Chronic Effects Can creatine help with traumatic brain injury (TBI)?
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In the episode , discusses creatine and notes its chronic effects, which accumulate over time to promote both mental and physical health benefits. While the clip titled doesn't specifically mention creatine's effects on traumatic brain injury (TBI), the discussion implies creatine's potential for supporting brain health due to its role in increasing resilience and overall baseline functioning when taken consistently over time.
For further details specific to TBI and creatine, you may want to look for additional information or studies that explore this connection explicitly. However, this clip highlights the general benefits of creatine as a supplement that supports chronic health improvements.
