“We’re Having The Best Sex Of Our Lives” Mark & Carrie Sisson On Marriage, Look Great Naked, Having Fun In Your 70s, Peptides & Stem Cells, Cold Plunges And Foot Health

Inspiration

Mark Sisson shares the inspiration behind Peluva, a shoe company he co-founded with his son. As a former runner, he was dissatisfied with traditional running shoes, which he believes contributed to his injuries. Peluva aims to create shoes that prioritize foot health, comfort, and functionality by allowing natural foot movement and addressing common foot problems caused by conventional footwear 1. Mark explains that traditional shoe designs often prioritize style over health, leading to widespread foot issues. Peluva's design focuses on allowing toes to splay and articulate naturally, providing better feedback to the brain for movement and balance 2.

We wanted to create a five-toed shoe, a glove for the feet that allowed the toes to do what they're supposed to do, splay outward and articulate up and down.

--- Mark Sisson

   

Foot Health

Foot health is a critical yet often overlooked aspect of overall well-being. Mark Sisson highlights that many people prioritize comfort over health, leading to long-term issues like knee and back pain. He criticizes the running shoe industry for failing to reduce injuries despite technological advancements 3. Mark advocates for shoes that passively train the feet, improving circulation, mobility, and resilience. He believes that strong, healthy feet are foundational to quality of life and overall mobility 4.

Foot health is the new sleep. You know how sleep's been the topic for the last five years. And everyone talks about it now.

--- Mark Sisson

   

Adoption

The adoption of Peluva shoes has been met with enthusiasm, particularly for their comfort and health benefits. Carrie Sisson shares how she wears them for workouts and daily activities, even swapping them for stylish shoes when needed. This flexibility makes Peluva ideal for various lifestyles 5. Mark explains that the name 'Peluva' combines Portuguese words for 'foot' and 'glove,' reflecting the shoe's design philosophy. He also mentions a special discount code for listeners to try Peluva shoes 6.

When you understand toe freedom and how comfortable these are, every time you take a step, there's a smile on your face because you're feeling the ground underneath you.

--- Mark Sisson